X-Roll Explorations: Upper Limbs - Spirals
This four-class series will explore rotation and spirals in the Upper Limbs in the X-Roll (from the Bartenieff Fundamentals), using patterns from PNF (Proprioceptive Neuromuscular Facilitation) and principles from Body-Mind Centering®.Payment is for the full series - you will be invited to attend the live online classes on Mondays 2-4pm EST, and will have access to the recordings of the classes indefinitely.Classes are • April 8, 2024 • April 15 • April 22 • April 29
Pay what you can: minimum price $40, suggested price $100